Embrace change.

Welcome to #RealTalk - the Digest. Each Friday I offer you a micro-post followed by ‘This Week in #RealTalk’ - posts from the week, links of interest, good news, inspirational bits, and a groovy tune. Opportunities to reinvent or transition from one life chapter to a new one give us a chance to reset, but a reset doesn't have to mean a complete do-over. Everything we learn and encounter gets added to past experiences, building upon the layers of our foundation. We grow in wisdom with each new layer even though it can feel like we’re starting over.

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