How to Push Through Self-Doubt and the Fear …

From the outside people see me as strong, brave, and courageous yet they don’t realize every damn day is a struggle for me to fend off feeling like I don’t measure up. Living with anxiety, depression, OCD, and now midlife challenges: menopause, body aches and pains, brain fatigue, and identity crisis is overwhelming. How do I keep my head above water when I feel unworthy, talentless, hopeless, and filled with fear of judgment? What mind sorcery do I conjure to keep the pity parties at bay?

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